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Chicken Pomodoro


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A cozy, comforting dinner featuring tender chicken, vibrant tomatoes, and aromatic basil, perfect for busy weeknights.


Ingredients

Scale
  • 1 pound white-meat chicken
  • 2 cups tomatoes, diced
  • 3 cloves garlic, minced
  • 1/4 cup fresh basil, chopped
  • 1 teaspoon Italian herbs
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Season the chicken with salt and pepper, then add to the skillet. Cook until golden brown and cooked through, about 5-7 minutes per side.
  3. Remove the chicken from the skillet and set aside.
  4. Add minced garlic to the same skillet and sauté until fragrant.
  5. Add diced tomatoes and Italian herbs, letting the mixture simmer for about 5 minutes.
  6. Return the chicken to the skillet, add chopped basil, and stir everything together.
  7. Cook for an additional 2-3 minutes, until heated through and all flavors are combined.
  8. Serve hot and enjoy this cozy meal with your loved ones!

Notes

Consider marinating the chicken in olive oil, salt, and Italian herbs for deeper flavors. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 45g
  • Cholesterol: 75mg