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Easy Flavorful Chicken Thighs


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A simple and delicious chicken thigh recipe that’s perfect for weeknight dinners, bursting with flavor and easy to prepare.


Ingredients

Scale
  • 4 chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh herbs (optional, for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Mix the olive oil, garlic powder, onion powder, paprika, salt, and pepper until well combined.
  3. Rub the mixture all over the chicken thighs, ensuring each piece is generously coated.
  4. Place the chicken thighs in a baking dish, skin-side up for that lovely, crispy finish.
  5. Bake for 30-40 minutes or until the internal temperature reaches 165°F (75°C) and the skin is golden brown.
  6. Garnish with fresh herbs if desired, and serve hot.

Notes

Marinate chicken thighs overnight for extra flavor. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 250
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 17g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 80mg