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Everyday Salad Recipe


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  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and fresh salad made with mixed greens and colorful veggies, perfect for any meal.


Ingredients

Scale
  • 4 cups mixed greens (like spinach, arugula, and romaine)
  • 1 cup carrots, peeled and chopped
  • 1 cup cucumbers, sliced
  • 1 cup cherry tomatoes, halved
  • ¼ cup olive oil
  • 2 tablespoons vinegar (balsamic or red wine vinegar)
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. In a large bowl, combine mixed greens and chopped veggies (carrots, cucumbers, cherry tomatoes). Toss gently to allow the colors to marry beautifully.
  2. In a small bowl, whisk together olive oil, vinegar, salt, and pepper to create the vinaigrette. Adjust seasoning to taste.
  3. Pour the vinaigrette over the salad and toss to combine, ensuring every leaf is coated.
  4. Serve immediately and enjoy!

Notes

For added creaminess, consider tossing in diced avocado. You can also add nuts or seeds for crunch.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking Required
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 150
  • Sugar: 3g
  • Sodium: 120mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg