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Mediterranean Quesadillas with Spinach, Feta, Mozzarella, and Red Onion


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  • Author: Chef Emma
  • Total Time: 23 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A cozy, comforting dish that combines crispy tortillas with creamy feta, mozzarella, and fresh vegetables.


Ingredients

Scale
  • 4 flour tortillas
  • 1 cup fresh spinach (chopped)
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup crumbled feta cheese
  • 1 small tomato (diced)
  • 1/4 cup red onion (thinly sliced)
  • 1 tablespoon olive oil
  • Black pepper (to taste)

Instructions

  1. Combine mozzarella cheese, feta cheese, spinach, tomato, red onion, and black pepper in a mixing bowl.
  2. Lay one tortilla flat and place one-fourth of the filling mixture on half of the tortilla. Fold it over to cover the filling.
  3. Heat a non-stick skillet over medium heat and add olive oil.
  4. Place the filled tortilla in the skillet and cook for about 3-4 minutes until golden brown.
  5. Flip carefully and cook for another 3-4 minutes until both sides are crispy.
  6. Remove from heat, slice into wedges, and serve warm.

Notes

You can prepare the filling a day in advance and store it in the fridge. Use a sharp knife or pizza cutter for easy slicing.

  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Category: Appetizer
  • Method: Skillet
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 quesadilla
  • Calories: 310
  • Sugar: 1g
  • Sodium: 560mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 30mg