Description
A wholesome Mediterranean Steak Bowl filled with tender steak, fresh vegetables, and creamy feta atop a bed of quinoa or brown rice, perfect for a cozy weeknight dinner.
Ingredients
Scale
- 1 lb steak (sirloin or ribeye)
- 2 cups cooked quinoa or brown rice
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red onion, diced
- 1/2 cup olives, sliced
- 1/2 cup feta cheese, crumbled
- 2 tbsp olive oil
- 1 tbsp red wine vinegar
- 1 tsp oregano
- Salt and pepper to taste
Instructions
- Start by cooking the steak on a grill or skillet to your desired level of doneness. Once it’s beautifully seared, let it rest for a few minutes before slicing it thinly against the grain.
- In a large bowl, combine your cooked quinoa or brown rice, vibrant cherry tomatoes, cucumber, crunchy red onion, zesty olives, and creamy feta cheese.
- In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper until it’s a delightful dressing.
- Pour that aromatic dressing over your hearty salad mixture and toss gently to combine.
- Divide the colorful quinoa mix into bowls, top with slices of perfectly cooked steak, and serve immediately.
Notes
Feel free to customize the bowl with different grains, vegetables, or proteins. Consider adding avocado or roasted peppers for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling, Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 620
- Sugar: 4g
- Sodium: 850mg
- Fat: 32g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 70mg