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Pineapple Cucumber Salad


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  • Author: Chef Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing Pineapple Cucumber Salad that combines sweet pineapple and crisp cucumber for a burst of summertime flavors.


Ingredients

Scale
  • 1 ripe pineapple, diced
  • 1 large cucumber, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced pineapple, cucumber, and red onion.
  2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Stir in the chopped cilantro and serve immediately.

Notes

For a spicy twist, add diced jalapeños or red pepper flakes. You can also fold in ripe avocado for added creaminess.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking Required
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup
  • Calories: 100
  • Sugar: 12g
  • Sodium: 20mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg