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Cozy Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw


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  • Author: Chef Emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting and quick weeknight dinner featuring seasoned chicken strips and a zesty herb slaw, all wrapped in fluffy pitas.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts, cut into strips
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cumin
  • Salt and black pepper to taste
  • 4 whole wheat pitas
  • 2 cups shredded cabbage
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons chopped fresh dill
  • 1/2 cup Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • Salt and black pepper to taste
  • Optional Toppings: Sliced cucumber, diced tomatoes, crumbled feta cheese

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Combine the chicken strips, olive oil, smoked paprika, garlic powder, onion powder, cumin, salt, and pepper in a large mixing bowl. Toss until the chicken is well-coated.
  3. Spread the chicken strips evenly on a sheet pan. Bake for 18-20 minutes or until fully cooked and slightly browned.
  4. Prepare the Fresh Herb Ranch Slaw by combining shredded cabbage, parsley, cilantro, and dill in a medium bowl.
  5. Whisk together Greek yogurt, lemon juice, apple cider vinegar, garlic powder, salt, and pepper in a small bowl to make the dressing.
  6. Pour the dressing over the cabbage mixture and toss until well-coated.
  7. Remove the chicken from the oven.
  8. Warm the pitas in the oven for 1-2 minutes.
  9. Assemble by placing a generous amount of chicken strips on each pita, topping with the Fresh Herb Ranch Slaw, and adding any optional toppings.
  10. Serve immediately and enjoy!

Notes

For enhanced flavor, prepare the slaw a day in advance. Store leftovers in an airtight container in the fridge for up to three days.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 pita with chicken and slaw
  • Calories: 380
  • Sugar: 3g
  • Sodium: 390mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg