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Winter Salad


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  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A colorful celebration of flavors, combining bright greens, sweet oranges, pomegranate seeds, and crunchy candied pecans, topped with creamy feta.


Ingredients

Scale
  • 4 cups spring greens (such as arugula or baby spinach)
  • 2 oranges, segmented
  • 1 cup pomegranate seeds
  • 1 cup feta cheese, crumbled
  • 1 cup candied pecans
  • ¼ cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large salad bowl, combine the spring greens, segmented oranges, and pomegranate seeds.
  2. Crumble the feta cheese and sprinkle over the salad, followed by the candied pecans.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  4. Drizzle the dressing over the salad and toss gently to combine.
  5. Serve immediately as a side dish or healthy main course.

Notes

Prepare ingredients in advance but add dressing just before serving to maintain freshness.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 12g
  • Sodium: 300mg
  • Fat: 25g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 30mg