Description
A creamy, no-bake lemon pudding made with chia seeds and Greek yogurt, perfect for any occasion.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk (or your preferred milk)
- 1/4 cup honey or maple syrup (to taste)
- 1 cup plain Greek yogurt
- Zest from 2 lemons
- Juice from 2 lemons
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a large mixing bowl, combine the chia seeds and almond milk. Stir well to ensure there are no clumps.
- Allow the mixture to sit for about 5 minutes, then stir again.
- In a separate bowl, whisk together the Greek yogurt, honey or maple syrup, lemon zest, lemon juice, vanilla extract, and a pinch of salt until smooth and creamy.
- Gently fold the thickened chia seed mixture into the yogurt mixture.
- Divide the pudding into small serving containers, cover, and refrigerate for at least 2 hours or overnight.
- When ready to enjoy, stir gently and add your favorite toppings.
Notes
This pudding can be made ahead for quick snacks or breakfasts. Adjust sweetness as desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 13g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 11g
- Protein: 6g
- Cholesterol: 10mg