Description
An easy, healthy Air Fryer Cod recipe that’s perfect for weeknight dinners, infused with garlic and paprika for delightful flavors.
Ingredients
Scale
- 4 cod fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Lemon wedges (for serving)
Instructions
- Preheat your air fryer to 400°F (200°C).
- Mix together the olive oil, garlic powder, paprika, salt, and pepper until well combined.
- Brush the cod fillets on both sides with the oil mixture.
- Place the seasoned fillets in the air fryer basket in a single layer to ensure even cooking.
- Cook for 10-12 minutes, or until the fish is golden brown and flakes easily with a fork.
- Serve with lemon wedges for an extra splash of freshness.
Notes
Make-Ahead: Prep the cod in advance and store in the fridge. Swap with other white fish if desired. Leftovers can be stored for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 10-12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 190
- Sugar: 0g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 60mg