Description
A colorful medley of fresh ingredients tossed in tangy BBQ sauce, perfect for busy weeknights or gatherings.
Ingredients
Scale
- 2 cups cooked and chopped chicken breast
- 4 cups mixed greens (spinach, romaine, or kale)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 red onion, diced
- 1/2 cup corn (canned or frozen)
- 1/2 cup black beans, rinsed and drained
- 1/4 cup BBQ sauce
- Salt and pepper to taste
- Olive oil (optional for dressing)
Instructions
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, corn, and black beans.
- Add the chopped chicken on top, spreading it with care.
- Drizzle BBQ sauce over the salad and toss gently to combine.
- Season with salt and pepper to taste, adjusting to your preference.
- If desired, drizzle with olive oil for added flavor.
- Serve immediately and enjoy!
Notes
Make it ahead of time by storing ingredients separately until ready to toss. Leftovers can be stored in an airtight container for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 salad
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 60mg