Description
A nourishing and customizable bowl of overnight oats reminiscent of blue sky afternoons and berry picking with family.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or almond milk)
- 1/2 cup Greek yogurt
- 1/2 cup blueberries (fresh or frozen)
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- 1/4 cup chopped nuts (optional)
Instructions
- Combine the rolled oats, milk, Greek yogurt, honey or maple syrup, vanilla extract, and cinnamon in a bowl or jar. Mix well until blended.
- Fold in the blueberries gently, creating pockets of juicy goodness.
- Cover your jar or bowl and refrigerate overnight, allowing the oats to absorb the flavors.
- Stir the oats in the morning, adding more milk if you prefer a creamier texture.
- Top with chopped nuts if desired, and enjoy!
Notes
These overnight oats can be stored in the fridge for up to three days. Feel free to swap ingredients to accommodate dietary preferences.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 310
- Sugar: 10g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 5mg