Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

A Cozy Corn and Black Bean Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant, heartwarming salad that combines black beans, corn, and avocado for a nutritious and delicious dish, perfect for any occasion.


Ingredients

Scale
  • 1 can black beans, rinsed and drained
  • 1 can corn, drained
  • 1 red bell pepper, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, diced
  • Juice of 2 limes
  • 1/4 cup olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon ground cumin
  • Salt and pepper to taste

Instructions

  1. Combine the rinsed and drained black beans, the drained corn, diced red bell pepper, finely chopped red onion, and chopped cilantro in a large mixing bowl.
  2. Whisk together the juice of 2 limes, olive oil, apple cider vinegar, ground cumin, salt, and pepper in a separate small bowl.
  3. Pour the dressing over the salad mixture and gently toss to combine.
  4. Fold in the diced avocado right before serving.
  5. Enjoy the salad chilled or at room temperature.

Notes

Make the salad up to a day in advance, keeping the avocado separate until ready to serve. Store leftovers in an airtight container in the refrigerator for up to two days.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg