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Cozy Ground Beef Zucchini Boats


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting and cheesy dish filled with savory ground beef and fresh zucchini, perfect for weeknight dinners and family gatherings.


Ingredients

Scale
  • 4 medium zucchinis
  • 1 pound ground beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 cup marinara sauce
  • 1 cup shredded cheese (mozzarella or cheddar)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Slice the zucchinis in half lengthwise, scooping out the center to create little boats.
  3. Cook the ground beef with the diced onion and minced garlic in a skillet over medium heat for about 5-7 minutes.
  4. Stir in Italian seasoning, salt, pepper, and marinara sauce until well combined.
  5. Fill each zucchini half with the savory beef mixture, then place them on a baking sheet.
  6. Top with shredded cheese and bake for 25-30 minutes until the zucchinis are tender and the cheese is bubbly.
  7. Serve warm and enjoy!

Notes

Customize with different cheeses or add veggies to the beef mixture for extra flavors and nutrition.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 zucchini boat
  • Calories: 280
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg