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Cozy Hash Brown Ham and Cheese Egg Cups


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Keto

Description

Delightful egg cups filled with hash browns, ham, and cheese, perfect for breakfast or as a snack.


Ingredients

Scale
  • 20 oz. refrigerated hash browns
  • 1 1/2 cup grated cheddar cheese (save a little to sprinkle on top)
  • 1 cup cubed ham
  • 8 large eggs
  • 1 tsp. salt
  • 1/2 tsp. fresh ground pepper
  • 1/4 tsp. garlic powder
  • 2 tbsp. milk or half & half

Instructions

  1. Preheat your oven to 350 degrees Fahrenheit.
  2. Stir all the ingredients together until well blended.
  3. Grease a muffin tin to prevent sticking.
  4. Scoop the mixture into each space in the muffin tin.
  5. Sprinkle the tops with extra cheese.
  6. Bake for about 30 minutes or until golden brown.

Notes

These egg cups are freezer-friendly; just reheat from frozen for an easy breakfast.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 egg cup
  • Calories: 220
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 11g
  • Cholesterol: 210mg