Description
A vibrant and crunchy salad inspired by the beloved Chick-Fil-A version, perfect for weeknight dinners or festive gatherings.
Ingredients
Scale
- 1 bunch kale, chopped
- 1 cup shredded carrots
- ½ cup roasted sunflower seeds
- ½ cup cherry tomatoes, halved
- ½ cup shredded cabbage
- 1 apple, diced
- ¼ cup feta cheese, crumbled (optional)
- Olive oil
- Apple cider vinegar
- Salt and pepper to taste
Instructions
- Combine the chopped kale, shredded carrots, roasted sunflower seeds, halved cherry tomatoes, shredded cabbage, diced apple, and feta cheese if using in a large bowl.
- Whisk together olive oil, apple cider vinegar, salt, and pepper in a small bowl until well blended.
- Pour the dressing over the salad and toss to combine.
- Serve immediately or let it sit for a few minutes to allow the flavors to meld.
Notes
Make ahead by prepping veggies and storing separately. Can mix with dressing right before serving for freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups
- Calories: 240
- Sugar: 5g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg