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Cozy Vegan Soup


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

A heartwarming and nutritious vegan soup that’s quick and easy to make, perfect for chilly evenings.


Ingredients

Scale
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup rice (white or brown)
  • Salt and pepper to taste
  • Optional: herbs (like thyme or parsley) for garnish

Instructions

  1. Sauté the chopped onion and minced garlic over medium heat until softened and fragrant.
  2. Add the vegetable broth and bring to a boil.
  3. Stir in the rice and reduce the heat to low.
  4. Cook for about 20 minutes or until the rice is fully cooked and tender.
  5. Season with salt and pepper to taste.
  6. Serve warm in bowls, garnished with fresh herbs.

Notes

This soup stores well in the fridge for up to three days and also freezes beautifully. Customize with different vegetables or grains as desired.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg