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Creamy Garlic Tuscan Salmon With Spinach and Sun-Dried Tomatoes


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A comforting creamy dish featuring salmon fillets in a rich garlic sauce with fresh spinach and sun-dried tomatoes, perfect for weeknight dinners.


Ingredients

Scale
  • 4 salmon fillets
  • 2 cups fresh spinach
  • 1/2 cup sun-dried tomatoes, chopped
  • 3 tablespoons garlic, minced
  • 1 cup heavy cream
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat. Season salmon fillets with salt and pepper, then add them to the skillet. Cook for 4-5 minutes on each side until golden brown and cooked through. Remove and set aside.
  2. Add minced garlic and chopped sun-dried tomatoes to the same skillet. Sauté for 1-2 minutes until fragrant.
  3. Include fresh spinach in the skillet and cook until wilted, turning a vibrant green.
  4. Pour in heavy cream, stirring until fully combined. Allow the sauce to simmer for a few minutes until it thickens.
  5. Return the salmon to the skillet, allowing it to soak in the creamy sauce briefly.
  6. Serve the salmon topped with the creamy garlic sauce and optionally garnish with fresh parsley.

Notes

This dish is perfect for impressing guests or enjoying a cozy family dinner. Explore variations like adding lemon juice or herbs for extra flavor.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 salmon fillet with sauce
  • Calories: 480
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 35g
  • Saturated Fat: 16g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 85mg