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Grated Egg Avocado Toast


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  • Author: Chef Emma
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A cozy breakfast ritual featuring creamy avocado and delicate grated eggs on toasted bread.


Ingredients

Scale
  • 1 ripe avocado
  • 2 eggs
  • 2 slices of bread (for toasting)
  • Salt to taste
  • Pepper to taste
  • Lemon juice (optional)
  • Red pepper flakes (optional)

Instructions

  1. Toast the bread to your desired crispness.
  2. Prepare the eggs by hard-boiling or soft-boiling them, then grate into fluffy strands.
  3. Mash the ripe avocado until creamy, adding salt, pepper, and lemon juice to taste.
  4. Spread the mashed avocado evenly over the toasted bread.
  5. Top with the grated egg, letting pieces fall generously.
  6. Sprinkle optional red pepper flakes for added heat.
  7. Serve immediately and enjoy!

Notes

For the best flavor, always mash the avocado fresh before serving. Consider adding fresh herbs or other toppings for customization.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice of toast
  • Calories: 320
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 186mg