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Greek Bean Salad with Lemon Marinated Beans


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  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing Greek bean salad featuring lemon marinated beans, creamy feta, and vibrant summer produce, perfect for cozy family meals or a light lunch.


Ingredients

Scale
  • 1 can white beans, drained and rinsed
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, diced
  • 1/2 cup olives, pitted and sliced
  • 1/2 cup feta cheese, crumbled
  • Juice of 1 lemon
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs (optional, such as parsley or oregano)

Instructions

  1. Combine the white beans, diced cucumber, halved cherry tomatoes, diced red onion, sliced olives, and crumbled feta cheese in a large bowl.
  2. Whisk together the lemon juice, olive oil, salt, and pepper in a small bowl until well combined.
  3. Pour the dressing over the salad mixture and toss gently to combine all the flavors.
  4. Taste a spoonful and adjust seasoning if needed, adding more lemon juice for tang if desired.
  5. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Notes

This salad is perfect for meal prep and can be made a day in advance for enhanced flavor.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Bake
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 15mg