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Grilled Zucchini Salad with Corn and Tomatoes


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  • Author: Chef Emma
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and healthy salad combining grilled zucchini, sweet corn, and juicy cherry tomatoes, perfect for summer evenings.


Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 1 cup corn kernels (fresh or frozen)
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste
  • Fresh herbs (such as basil or parsley) for garnish

Instructions

  1. Preheat the grill to medium-high heat.
  2. Toss the zucchini slices with olive oil, salt, and pepper.
  3. Grill the zucchini for about 3-4 minutes on each side until tender and charred.
  4. Combine the grilled zucchini, corn, and cherry tomatoes in a large bowl.
  5. Drizzle with lemon juice and toss to combine.
  6. Serve chilled or at room temperature, garnished with fresh herbs.

Notes

For a creamier texture, consider adding crumbled feta, diced avocado, or a source of protein like grilled chicken or chickpeas. Store leftovers in an airtight container in the fridge for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 25mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg