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Hawaiian Teriyaki Chicken


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  • Author: Chef Emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A cozy dinner delight infused with the flavors of Hawaii, featuring juicy teriyaki chicken marinated in a sweet and savory sauce.


Ingredients

Scale
  • 4 boneless, skinless chicken thighs
  • 1 cup soy sauce
  • 1 cup pineapple juice
  • 1/2 cup brown sugar
  • 1/4 cup rice vinegar
  • 2 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 1 tablespoon sesame oil
  • 2 green onions, chopped (for garnish)
  • Sesame seeds (for garnish)
  • Cooked rice (for serving)

Instructions

  1. Whisk together the soy sauce, pineapple juice, brown sugar, rice vinegar, garlic, ginger, and sesame oil to make the teriyaki marinade.
  2. Place the chicken thighs in a resealable plastic bag or shallow dish and pour the marinade over them. Seal tightly and refrigerate for at least 1 hour, or overnight for deeper flavors.
  3. Preheat your grill or oven to 375°F (190°C).
  4. Remove the chicken from the marinade and discard the marinade. Grill or bake the chicken for 6-8 minutes per side, or until it’s cooked through and reaches an internal temperature of 165°F (75°C).
  5. Allow the chicken to rest for a few minutes before slicing. Serve over cooked rice, garnished with chopped green onions and sesame seeds.

Notes

Marinate the chicken overnight for richer flavors. Use chicken breasts for a leaner option, adjusting cooking times as needed.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 950mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 29g
  • Cholesterol: 90mg