Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Street Corn Chicken Bowl


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, High-Protein

Description

A vibrant bowl filled with tender chicken, creamy avocado, and sweet corn, perfect for a nutritious weeknight dinner.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup corn (fresh or frozen)
  • 1 cup black beans (canned, drained, and rinsed)
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, diced
  • 1/4 cup cilantro, chopped
  • 1 lime, juiced
  • Salt and pepper to taste
  • Olive oil (optional)

Instructions

  1. Heat a skillet over medium heat and cook the chicken breasts for about 6-7 minutes on each side, or until they’re cooked through. Let them rest a few minutes before slicing.
  2. In a large bowl, combine the sweet corn, black beans, creamy avocado, halved cherry tomatoes, diced red onion, and fresh cilantro.
  3. Drizzle the lime juice over the mixture, and add a splash of olive oil if desired. Season with salt and pepper to taste and gently toss.
  4. Slice the rested chicken and serve it artfully over your fresh corn mixture.

Notes

Customize with jalapeños for a kick or add a creamy dressing for a richer flavor.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 12g
  • Protein: 38g
  • Cholesterol: 85mg