Description
A comforting and easy dish featuring chickpeas simmered in a creamy coconut milk sauce, flavored with garlic, cumin, and paprika.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup coconut milk or cream
- Fresh parsley for garnish
Instructions
- Heat the olive oil in a pan over medium heat.
- Add the minced garlic and sauté until it becomes fragrant.
- Stir in the chickpeas, cumin, paprika, salt, and pepper.
- Pour in the coconut milk and simmer for about 10 minutes until the sauce thickens.
- Before serving, garnish with fresh parsley.
Notes
For added flavor, customize with lemon juice, greens, nuts, or spices.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 4g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg