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Parmesan Roasted Carrot Fries


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  • Author: Chef Emma
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Crispy and flavorful Parmesan Roasted Carrot Fries, a healthy and delicious alternative to regular fries, ideal for any occasion.


Ingredients

Scale
  • 2 pounds carrots, peeled and sliced into 1/4 inch thick fries
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1/2 cup Parmigiano Reggiano, grated

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Toss the carrot fries with the oil, salt, and pepper in a large bowl until evenly coated.
  3. Sprinkle the grated Parmigiano Reggiano over the fries and mix again carefully.
  4. Spread the coated fries in a single layer on a baking sheet.
  5. Roast for about 16-20 minutes, mixing halfway through.
  6. Serve with a zesty chipotle mayo dip and garnish with fresh parsley.

Notes

Make-Ahead Advice: Prep the carrot fries in advance and store in the fridge until ready to bake. Leftovers can be kept for up to 3 days in an airtight container.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg