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Pumpkin Pecan Baked Oatmeal


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A warm and comforting baked oatmeal infused with pumpkin and pecans, perfect for cozy autumn mornings.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1 cup pumpkin puree
  • 2 cups milk
  • 1/2 cup maple syrup or brown sugar
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 cup pecans, chopped

Instructions

  1. Preheat the oven to 350°F (175°C) and grease a baking dish.
  2. Combine the rolled oats, baking powder, cinnamon, nutmeg, and salt in a large bowl.
  3. Whisk together the pumpkin puree, milk, maple syrup (or brown sugar), eggs, and vanilla extract until smooth.
  4. Pour the wet mixture into the dry ingredients and mix until combined.
  5. Fold in the chopped pecans.
  6. Transfer the mixture to the prepared baking dish and spread evenly.
  7. Bake for 30-35 minutes, or until golden brown and a toothpick comes out clean.
  8. Let cool slightly before serving.

Notes

Great for meal prep and customizable with your favorite mix-ins like chocolate chips or dried fruits.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/8 of the recipe
  • Calories: 220
  • Sugar: 7g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6.5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 50mg