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Cozy Quinoa Enchilada Casserole


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A comforting one-dish wonder packed with flavor, this quinoa enchilada casserole is a perfect choice for weeknight dinners or family gatherings.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 can black beans, drained and rinsed
  • 1 cup corn, frozen or canned
  • 1 cup salsa
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 cup shredded cheese (optional)
  • Salt and pepper to taste
  • Chopped cilantro for garnish (optional)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Rinse the quinoa under cold water and drain. In a pot, combine the quinoa and vegetable broth. Bring to a boil, then reduce the heat, cover, and simmer for about 15 minutes or until the quinoa is fluffy.
  3. Mix the cooked quinoa, black beans, corn, salsa, cumin, chili powder, salt, and pepper in a large bowl until well combined.
  4. Transfer the mixture to a greased baking dish. If using, sprinkle the cheese on top for that deliciously gooey finish.
  5. Bake for 25-30 minutes, until heated through and the cheese is nicely melted.
  6. Garnish with chopped cilantro before serving.

Notes

Make-ahead advice: Prepare the quinoa and mix the casserole a day in advance. Store leftovers in an airtight container in the fridge for up to 4 days; they reheat beautifully.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 10mg