Description
A heartwarming one-pan meal featuring savory sausage and colorful veggies, perfect for cozy evenings.
Ingredients
Scale
- 1 pound sausage (Italian or your choice)
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 1 cup corn (fresh or frozen)
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: herbs (like thyme or oregano)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the sausage and cook until browned, breaking it apart with a spatula.
- Stir in the bell peppers and zucchini, and sauté for about 5 minutes until they soften.
- Incorporate the corn and cook for another 2-3 minutes until it’s heated through.
- Season with salt, pepper, and optional herbs for that extra touch of flavor.
- Serve warm and enjoy the cozy goodness of this heartening meal.
Notes
To save time, prep all ingredients ahead of time. Leftovers can be stored in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg