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Strawberries and Cream Overnight Oats


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  • Author: Chef Emma
  • Total Time: 600 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful and nutritious overnight oats recipe featuring creamy yogurt and fresh strawberries, perfect for busy mornings.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk (or dairy-free alternative)
  • 1/2 cup Greek yogurt
  • 1 cup strawberries, sliced
  • 2 tablespoons chia seeds
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract (optional)

Instructions

  1. Combine the rolled oats, milk, Greek yogurt, chia seeds, honey (if using), and vanilla extract in a bowl or jar. Mix well until all ingredients are beautifully combined.
  2. Fold in the sliced strawberries, making sure they’re evenly distributed throughout the mixture.
  3. Cover the bowl or jar tightly and place it in the refrigerator overnight to allow the oats to soak up the liquid.
  4. Stir in the morning and enjoy your nutritious breakfast straight from the jar or transfer it to a bowl.

Notes

This recipe can be prepared up to 3 days in advance. Store leftovers in an airtight container in the refrigerator for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 12g
  • Sodium: 60mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 5mg